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	<title>Tiziana Stupia</title>
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	<link>http://www.tizianastupia.com</link>
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		<title>Meeting Shiva book launch on 30 August 2013</title>
		<link>http://www.tizianastupia.com/2013/06/17/meeting-shiva-book-launch-on-30-august-2013/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=meeting-shiva-book-launch-on-30-august-2013</link>
		<comments>http://www.tizianastupia.com/2013/06/17/meeting-shiva-book-launch-on-30-august-2013/#comments</comments>
		<pubDate>Mon, 17 Jun 2013 10:10:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Meeting Shiva]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[tantra]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.tizianastupia.com/?p=383</guid>
		<description><![CDATA[Book release launch on 30 August in Glastonbury]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.tizianastupia.com/wp-content/uploads/2013/06/Front-Cover3.jpg"><img class="aligncenter" title="Front Cover" src="http://www.tizianastupia.com/wp-content/uploads/2013/06/Front-Cover3-194x300.jpg" alt="" width="194" height="300" /></a></p>
<p>Tiziana&#8217;s book &#8216;Meeting Shiva &#8211; Falling and Rising in Love in the Indian Himalayas&#8217; will be released on 30 August by Changemakers Books. She will be celebrating with a book launch at Shekinashram Retreat Centre in Glastonbury, UK, where most of the book was written.</p>
<p>First copies of the book book will be for sale at a reduced price and Tiziana will give a talk, sign books and treat you to chai and sweet prasad. There&#8217;s also bhajans at Shekinashram that evening from 7pm.</p>
<p>For event details, please visit <a href="https://www.facebook.com/events/348056125321618/348074468653117/?notif_t=plan_mall_activity">https://www.facebook.com/events/348056125321618/348056128654951/?notif_t=like</a></p>
<p>To find out more about the book, please visit<a href="http://www.johnhuntpublishing.com/book-prod.html?p=2658"> http://www.changemakers-books.com/books/meeting-shiva</a></p>
<p>We hope to see you there!</p>
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		<title>Indien-Abend am 15. Juni bei InnerSmile Yoga</title>
		<link>http://www.tizianastupia.com/2013/05/20/indien-abend-am-15-juni-bei-innersmile-yoga/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=indien-abend-am-15-juni-bei-innersmile-yoga</link>
		<comments>http://www.tizianastupia.com/2013/05/20/indien-abend-am-15-juni-bei-innersmile-yoga/#comments</comments>
		<pubDate>Mon, 20 May 2013 09:05:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tizianastupia.com/?p=384</guid>
		<description><![CDATA[Indien-Vortrag, Mantren, Chai, indische Suessigkeiten und mehr!]]></description>
			<content:encoded><![CDATA[<p><strong>Lass Dich ins Morgenland entführen mit einem Indien-Abend bei InnerSmile Yoga!</strong></p>
<p><strong><em>Samstag, 15. Juni 2013 von 19-22 Uhr</em></strong></p>
<p><strong><em>InnerSmile Yoga, Hauptstr. 40, Aarbergen-Michelbach</em></strong></p>
<p><strong>Erfahre etwas über Indien; lausche bezaubernden Klängen; trinke köstlichen Chai; esse süße, gesunde laddus; lerne etwas über die Ursprünge von Yoga und Ayurveda; singe uralte Mantren; lerne neue Menschen kennen&#8230;&#8230;</strong></p>
<p>Um unsere  Liebe zu Indien zu teilen, ist dieser Abend ganz dem Herkunftsland des Yoga gewidmet. Mit dabei sind:</p>
<p><strong>Tiziana Stupia</strong>, ursprüngliche Aarbergenerin, wird von ihren Indien-Aufenthalten und ihr Leben in indischen Ashrams erzählen. Durch ihre Reisen ist ihr Buch ‘Meeting Shiva’ entstanden, das im August veröffentlicht wird. Zusammen mit <strong>Tina Sunita Huber</strong>,  Inhaberin von InnerSmile Yoga und Indien-Liebhaberin, wird sie Fragen über Yoga und Ayurveda beanworten. Unterstützt werden die beiden von <strong>Bettina Schweer</strong>, Musikerin und Indien-Reisende, die zusammen mit Tiziana am Harmonium auf der Gitarre alte, indische Mantras spielen wird.</p>
<p><strong>Der Abend ist kostenlos – um Anmeldung wird jedoch gebeten. Freiwillige Spenden für Helping Hands for India (</strong><a href="http://www.helpinghandsforindia.org/">http://www.helpinghandsforindia.org/</a>)<strong>, eine neue Schule in Nordindien, werden gesammelt. </strong></p>
<p><strong>Wir freuen uns auf Dich! </strong></p>
<p>Auf diesem PDF findest Du alle Infos: <a rel="attachment wp-att-386" href="http://www.tizianastupia.com/2013/05/20/indien-abend-am-15-juni-bei-innersmile-yoga/indien-abend-inner-smile-2/">Indien Abend Inner Smile</a></p>
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		<title>&#8216;Meeting Shiva&#8217; on Amazon</title>
		<link>http://www.tizianastupia.com/2013/05/14/meeting-shiva-on-amazon/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=meeting-shiva-on-amazon</link>
		<comments>http://www.tizianastupia.com/2013/05/14/meeting-shiva-on-amazon/#comments</comments>
		<pubDate>Tue, 14 May 2013 13:10:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tizianastupia.com/?p=381</guid>
		<description><![CDATA[Read the first few pages of 'Meeting Shiva' on Amazon]]></description>
			<content:encoded><![CDATA[<p>The release date of Tiziana&#8217;s book &#8216;Meeting Shiva&#8217; is set for 30 August 2013. You can read more about the book on the publisher&#8217;s website at <a href="http://www.changemakers-books.com/books/meeting-shiva">http://www.changemakers-books.com/books/meeting-shiva</a></p>
<p>You can read the first few pages and pre-order the book at Amazon.co.uk here: <a href="http://www.amazon.co.uk/dp/178099916X/ref=rdr_ext_tmb">http://www.amazon.co.uk/dp/178099916X/ref=rdr_ext_tmb</a></p>
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		<title>Workshops in Aarbergen-Michelbach</title>
		<link>http://www.tizianastupia.com/2013/05/06/workshops-in-aarbergen-michelbach/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=workshops-in-aarbergen-michelbach</link>
		<comments>http://www.tizianastupia.com/2013/05/06/workshops-in-aarbergen-michelbach/#comments</comments>
		<pubDate>Mon, 06 May 2013 09:47:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tizianastupia.com/?p=376</guid>
		<description><![CDATA[Tiziana unterrichtet diesen Fruehling bei Inner Smile Yoga]]></description>
			<content:encoded><![CDATA[<p>Tiziana befindet sich diesen Fruehling in Deutschland und unterrichtet Workshops in einem wunderschoenen neuen Yogastudio namens &#8216;Inner Smile&#8217; in Aarbergen-Michelbach.</p>
<p>Der erste Workshop, <em>&#8216;Shakti Power &#8211; Ayurveda fuer Frauen&#8217;</em> findet am Samstag, 11. Mai 2013 von 14-17 Uhr statt.</p>
<p><em>&#8216;Tiefentspannung mit Restorative Yoga&#8217;</em> findet statt am Samstag, 18. Mai 2013, wieder von 14-17 Uhr.</p>
<p>Informationen zu beiden Workshops findet Ihr auf den herunterladbaren PDF-Dateien:</p>
<p>Shakti Power Workshop: <a href="http://www.tizianastupia.com/wp-content/uploads/2013/05/Shakti-Power-flyer-Inner-Smile.pdf">Shakti Power flyer &#8211; Inner Smile</a></p>
<p>Restorative Yoga Workshop: <a href="http://www.tizianastupia.com/wp-content/uploads/2013/05/Restorative-Yoga-Inner-Smile.pdf">Restorative Yoga &#8211; Inner Smile</a></p>
<p>oder meldet Euch unter info@tizianastupia.com.</p>
<p>Mehr Infos zu Inner Smile Yoga gibt es unter www.innersmile.de</p>
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		</item>
		<item>
		<title>&#8216;Meeting Shiva&#8217; release date on 30 August 2013</title>
		<link>http://www.tizianastupia.com/2013/04/17/meeting-shiva-release-date-on-30-august-2013/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=meeting-shiva-release-date-on-30-august-2013</link>
		<comments>http://www.tizianastupia.com/2013/04/17/meeting-shiva-release-date-on-30-august-2013/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 09:11:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tizianastupia.com/?p=372</guid>
		<description><![CDATA[Tiziana's book 'Meeting Shiva' will be released by Changemakers Books in August]]></description>
			<content:encoded><![CDATA[<p>Tiziana&#8217;s first full-length book, &#8216;Meeting Shiva &#8211; Falling and Rising in Love in the Indian Himalayas&#8217; will be published by Changemakers Books (<a href="http://www.changemakers-books.com/">http://www.changemakers-books.com</a>) on 30th August 2013. The book, a spiritual memoir, will be published both in the UK and USA. For more information and reviews, please visit the publications tab.</p>
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		<title>New blog on yoga and meditation</title>
		<link>http://www.tizianastupia.com/2013/04/02/new-blog-on-yoga-and-meditation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-blog-on-yoga-and-meditation</link>
		<comments>http://www.tizianastupia.com/2013/04/02/new-blog-on-yoga-and-meditation/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 12:41:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tizianastupia.com/?p=368</guid>
		<description><![CDATA[Tiziana launched a new blog ]]></description>
			<content:encoded><![CDATA[<p>Tiziana started a new blog called &#8216;Nachiketa&#8217;s Quest&#8217; to share thoughts on yoga, meditation and life in general. You can view it at <a href="http://nachiketasquest.wordpress.com/">http://nachiketasquest.wordpress.com/</a></p>
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		<title>New blog post on the freedom of the mind</title>
		<link>http://www.tizianastupia.com/2013/03/28/new-blog-post-on-the-freedom-of-the-mind/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-blog-post-on-the-freedom-of-the-mind</link>
		<comments>http://www.tizianastupia.com/2013/03/28/new-blog-post-on-the-freedom-of-the-mind/#comments</comments>
		<pubDate>Thu, 28 Mar 2013 10:44:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tizianastupia.com/?p=365</guid>
		<description><![CDATA[What is true freedom?]]></description>
			<content:encoded><![CDATA[<p>Tiziana has posted a new article on her &#8216;Fires of Inspiration&#8217; blog here: <a href="http://www.sacredfires.blogspot.com">www.sacredfires.blogspot.com</a></p>
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		<title>New Yoga classes and Yogic Lifestyle counselling in Germany</title>
		<link>http://www.tizianastupia.com/2013/03/25/new-yoga-classes-and-yogic-lifestyle-counselling-in-germany/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-yoga-classes-and-yogic-lifestyle-counselling-in-germany</link>
		<comments>http://www.tizianastupia.com/2013/03/25/new-yoga-classes-and-yogic-lifestyle-counselling-in-germany/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 16:04:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tizianastupia.com/?p=356</guid>
		<description><![CDATA[Tiziana now offers Hatha Raja Yoga, Classical Kundalini, Restorative and Prenatal Yoga]]></description>
			<content:encoded><![CDATA[<p>Tiziana has spent the last four months in India, where she completed her YTT 500 with Yogi Vishvketu at Anand Prakash ashram in Rishikesh. She is now qualified to offer different styles of yoga, including Akhanda Yoga, Hatha Raja, classical Kundalini, Restorative and Prenatal Yoga. She also trained in Yogic Lifestyle Counselling and is offering 1:1 sessions. She is currently based near Limburg, Germany and offering sessions as well as workshops there. For further information, please e-mail info@tizianastupia.com</p>
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		<title>New Hormonal Balance workshop</title>
		<link>http://www.tizianastupia.com/2012/10/01/new-hormonal-balance-workshop/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-hormonal-balance-workshop</link>
		<comments>http://www.tizianastupia.com/2012/10/01/new-hormonal-balance-workshop/#comments</comments>
		<pubDate>Mon, 01 Oct 2012 12:56:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tizianastupia.com/?p=346</guid>
		<description><![CDATA[Tiziana is teaching a woman's workshop in Leamington Spa]]></description>
			<content:encoded><![CDATA[<p>I am teaching a woman&#8217;s workshop in Leamington Spa on Saturday 6th October at Gaia Studio. &#8216;Shakti Power &#8211; Ayurveda for Women&#8217; is all about woman&#8217;s hormones and finding menstrual balance. I&#8217;ll be sharing lots of practical tips on how you can transform your monthly cycle into a pain-free, nurturing time for yourself through gentle yoga, pranayama, hormone-balancing foods, relaxation and lifestyle. My partner Sameer will be serving a beautiful tried &amp; tested hormone-balancing lunch for the event. If your cycle is currently painful or irregular, if you suffer of PMS or would simply like some yummy me-time, then this workshop is for you! ♥</p>
<p>It includes a hormone-balancing yoga class and delicious Ayurvedic lunch cooked by Sameer Chaudhari.</p>
<p>For full details, please download this PDF: <a href="http://www.tizianastupia.com/wp-content/uploads/2012/10/Hormonal-Balance.pdf">Hormonal Balance</a></p>
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		<title>Ayurvedic dinner event for Mosaic Magazine</title>
		<link>http://www.tizianastupia.com/2012/09/14/ayurvedic-dinner-event-for-mosaic-magazine/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ayurvedic-dinner-event-for-mosaic-magazine</link>
		<comments>http://www.tizianastupia.com/2012/09/14/ayurvedic-dinner-event-for-mosaic-magazine/#comments</comments>
		<pubDate>Fri, 14 Sep 2012 17:00:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.tizianastupia.com/?p=343</guid>
		<description><![CDATA[Tiziana and Sameer hosted a dinner event for Leamington Spa's Mosaic Magazine]]></description>
			<content:encoded><![CDATA[<p>Tiziana and Ayurvedic chef Sameer Chaudhari hosted an Ayurvedic dinner event for Leamington Spa&#8217;s Mosaic Magazine (<a href="http://www.mosaic-lifestyle.com/">http://www.mosaic-lifestyle.com/</a>). Twelve people enjoyed a delicious supper of Silverbeet, Tomato, Eggplant and Chickpea Subji with Basmati Rice, lime and fresh coriander. This was followed by a lively discussion on Ayurvedic diet and lifestyle.</p>
<p>If you would like to host a dinner event at your home, please contact us!</p>
<p>Click here for the recipe (courtesy of Eumundi Medicine Man): <a href="http://www.tizianastupia.com/wp-content/uploads/2012/09/Ayurvedic-recipe-for-Mosaic-gathering-1.doc">Ayurvedic recipe for Mosaic gathering (1)</a></p>
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